Sedentarismul aduce cu sine dureri osoase și musculare ce pot fi înlăturate doar cu ajutorul masajului. La fel se întâmplă și în cazul sportivilor care au nevoie de masaj de recuperare pentru a putea continua să depună efort fizic la performanțe maxime. Masajul tradițional este răspunsul tuturor durerilor corporale.
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